P ass me the salt
A dd 3tbs of sodium valproate
S tir it till homogenous
S ip 10ml tds without water
I gnite the remaining mixture
O ff to the bathroom should any discoomfort arise
N ever ever do this

sometimes, disillusion arise
some may tink it is asking for the moon
others think it is wat it is ought to be
outsiders do not understand
insiders are well, disillusioned

i look back and remind myself of wat i should go for:
PASSION, PURPOSE, DRIVE